What is the modern physique? More than anything, it’s the outward representation of a conscious and deliberate decision to shape yourself into something strong and powerful. It’s the result of your choice to build a defined, athletic, and aesthetic body. It’s your chance to define who you are.
If you’re ready to take control of your fitness, and to build a body you can be proud of, then you’re ready to take on the 8-week challenge that is Modern Physique. It won’t be easy, but it will change your life.
MODERN PHYSIQUE INCLUDES
MODERN PHYSIQUE TRAILER
Throughout most of human history, how our bodies looked was determined by our struggle to survive, not by a conscious choice to look a certain way. Not anymore. Today, we have the means to shape our bodies as we see fit.
The Modern Physique program is designed to maximize eight specific physical qualities, or “pillars” of the ideal modern body: strength, power, symmetry, muscularity, flexibility, endurance, definition, and athleticism. Each of these pillars will help you build a body worthy of history. Every week, the program contains a video from Steve on the importance of each pillar.